Wellness Beyond
the Dance Floor
Soul Kharisma offers movement and healing-centered programs for schools, organizations, individuals, and communities — weaving together movement, affirmation, and holistic wellness wherever you need it most.
Youth Wellness
Corporate Wellness
Senior (65+) Wellness
Private Group Classes
Community Events
Somatic Movement Workshops
2021
500+
∞
12
FOUNDED IN LANCASTER, PA
YOUTH REACHED
AFFIRMATIONS GIVEN
COMMUNITY PARTNERSHIPS
✦ SIGNATURE PROGRAM
Youth Wellness & Movement Initiative
Soul Kharisma partners with schools, school districts, and youth-serving organizations to bring healing-centered movement to the next generation. Designed for grade levels K-12, our youth programs build confidence, discipline, and self-expression through hip-hop step aerobics, dance, and affirmation practice.
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In-school and after-school programming available
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Custom curriculum designed to align with social-emotional learning (SEL) goals
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Trauma-informed approach that honors each student's individual journey
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Affirmation-based frameworks that build positive self-talk and identity
SEL Aligned
Healing Centered
ALL WELLNESS SERVICES
Where We Show Up For You
Beyond weekly step classes, Soul Kharisma offers a full suite of wellness services — each one rooted in healing, movement, and the belief that change is available to everyone.
ORGANIZATIONS & BUSINESSES
Private Group Classes
Custom Soul Kharisma class experiences brought to your organization, senior center, business, or community group. Whether for a team-building day, wellness event, or ongoing programming — Solise designs each session around your goals and group energy.
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Fully customizable duration and format
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Available for teams of 10–100+
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Includes affirmations, movement, and community-building
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MIND, BODY, & SPIRIT
Affirmation & Movement Workshops
Guided workshops that pair intentional movement with affirmation practices — helping participants rewire negative self-talk, build confidence, and reconnect with their sense of purpose. Ideal for wellness days, retreats, and community gatherings.
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Breathing, visualization, and grounding exercises
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Movement sequences set to affirming music
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Journaling and reflection components available
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For teens, adults, or mixed-age groups
COMMUNITY IMPACT
Community/Higher Education
Wellness Events
Soul Kharisma brings healing movement to community events, block parties, festivals, college/university events, and wellness fairs. Solise creates energizing, inclusive experiences that celebrate culture, bodies, and belonging — wherever community gathers.
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High-energy group step aerobics/dance fitness demonstrations
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Interactive dance and movement experiences
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Culturally responsive programming​
WORKPLACE WELLNESS
Corporate Wellness Programming
Help your employees move, release stress, and reconnect with their bodies during the workday. Soul Kharisma's corporate wellness offering brings the energy and healing of step aerobics and affirmation practice into your workplace — building a healthier, more resilient team culture.
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Lunchtime or after-hours class series
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Wellness day keynote movement experiences
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Recurring monthly programming available
EDUCATION PARTNERSHIPS
School District Partnerships
Soul Kharisma works directly with Central Pennsylvania school districts to embed wellness into the academic experience. From PE-adjacent programming to mental health awareness days, Solise brings movement as medicine into school culture.
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Multi-week residency programs available
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Aligned with PA Physical Education standards
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Can integrate into existing PE or health curricula
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District-wide assemblies and workshops
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Professional Development, Anti-Burnout Sessions for Faculty & Staff
THE SOUL KHARISMA METHOD
How We Create Transformation
01
Healing Centered First
Every program begins with the whole person — not just their fitness goals. We meet people where they are emotionally, spiritually, and physically, creating containers for real release and renewal.
04
Community as Foundation
Healing happens in community. Soul Kharisma intentionally cultivates spaces where diverse individuals feel seen, supported, and celebrated — building the relational fabric for lasting change.
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Movement As Language
Hip-hop step aerobics and dance fitness rooted in the African Diaspora provide a culturally grounded, joyful medium for self-expression — one that transcends language and makes everyone feel belonging.
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Discipline Through Joy
We believe joy is a form of discipline. When movement feels like celebration, people return. The consistency that emerges from that joy is what creates transformation over time.
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Affirmation As Practice
We don't just move our bodies — we reshape inner narratives. Affirmations are woven into every session, helping participants build a practice of self-belief that extends far beyond the studio.
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Growth Inward & Outward
Soul Kharisma programs are designed to catalyze both personal growth and positive ripples into family, school, and community. Change that starts on the step platform reaches everywhere.
"I cultivate supportive spaces where individuals can release what no longer serves them, reconnect with their bodies, and build meaningful community."
— SOLISE A. WHITE, FOUNDER OF SOUL KHARISMA